These coconut chicken tenders are the perfect way to enjoy a tropical meal without going to the tropics. Made with coconut flour, coconut flakes, and chicken, they’re a great gluten free dinner that can be on the table in under 30 minutes. Serve with your favorite dipping sauce for an easy meal that everyone will love.
This past weekend I took my family to see the newest Disney movie, Moana. And since the moment we walked out of the theater, my son has been asking if we can go again. And it wasn’t just my preschooler who enjoyed the movie, my husband and I both loved it. Honestly, I can’t remember that last time I liked a movie that much. I felt inspired to become stronger, to pave my own pathway, and to buy a little pig.
If you haven’t seen it yet, go. But don’t blame me if you’re singing the songs for the next five days straight. With help from Hamilton’s own Lin-Manuel Miranda, the soundtrack is phenomenal and really what makes the movie so good. From the kind of silly Shiny (my son’s favorite) to the inspirational How Far I’ll Go, the soundtrack takes you right back to the journey that started in the movie theater.
To give you a glimpse at the fun that awaits, here’s the full video of Dwayne Johnson, aka The Rock, singing You’re Welcome as Maui. Another fun and quirky song.
Moana Inspired Coconut Chicken Tenders
These coconut chicken tenders are inspired by two main components in the movie – coconuts and chicken. I don’t want to give any spoilers, so I’ll just say the coconut scenes were hilarious. And the chicken? Great comic relief for all ages without being too much and over the top. Serve the coconut chicken tenders with your favorite dipping sauce and fresh veggies for the perfect dinner.