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Home Recipes Breakfast 4 Delicious & Healthy Smoothie Recipes

4 Delicious & Healthy Smoothie Recipes

3 minutes
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By: Britni Vigil
10/05/2018Updated: 4/05/2022
This post may contain affiliate links. Privacy policy.
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A collage of pictures of healthy smoothie recipes and their ingredients

Looking for healthy smoothie recipes? These four smoothie recipes are both healthy and delicious – perfect for starting the day off right! 

Four healthy smoothies lined up in cups with straws

While this post is sponsored by Vital Proteins, all ideas are 100% honest and my own. This post also contains affiliate links. If you purchase via my links, I may receive a small commission at no additional cost to you. 

One of my biggest goals for the rest of the year is to start making better choices when it comes to eating. And one of the ways that I’m doing that is by trying to eat more fruits and veggies on a daily basis. And one easy way to do that is with a breakfast smoothie.

But I’m one of those people who can’t eat the same thing over and over again even if it’s just a smoothie. So I came up with four completely different healthy smoothie recipes that are super easy to make, taste great, and you could really enjoy these once a week and never get bored!

You could also turn any of these smoothie recipes into a smoothie bowl as well – just pour the smoothie into a bowl and combine with fresh fruit, granola, etc.

Notes About These Healthy Smoothie Recipes

A couple of quick things before I get to the smoothie recipes.

All of these recipes include honey as a sweetener. I like my smoothies sweet – if you don’t like them sweet, feel free to omit the honey or lessen it. I typically use raw all natural honey because I prefer it over fake sweeteners like Stevia, etc.

I use this Vitamix for my recipes to get the smoothies incredibly smooth. If you’re not using a high-powered blender, you’ll want to blend these a bit longer than the three minutes mentioned in the recipe.

All of these recipes also include protein rich Vital Proteins Collagen of some kind. We always have collagen on hand because it’s a quick and easy way to add healthy protein to pretty much anything. I’ve used it in bread recipes, soups, drinks, and all of these other ways to use collagen peptides in the past year.

I specifically chose the collagen flavors that worked best with these recipes but you could totally go with the unflavored collagen peptides as well!

Healthy Smoothie Recipes

I’ll go ahead and put all four recipes in the recipe card at the bottom of the post and just quickly explain what’s in each of them right now and how to make them, although the making process is really a piece of cake. You put things in a blender and blend. Done and done.

Each of the smoothie recipes has just a few ingredients that you can just keep on hand all the time. And honestly, you can mix and match as much as you want – these are just four of my favorite combinations.

Four healthy smoothie recipes all lined up together

Strawberry Lemonade Smoothie Recipe

Honestly this might be my favorite out of the four or maybe it’s a toss-up between this and the piña colada smoothie. They’re both sweet with a hint of sour and a great refreshing way to wake up in the morning.

The ingredients for this smoothie recipe include:

  • Frozen strawberries
  • Vital Proteins Strawberry Lemon Beauty Collagen Peptides (the same ones I used to make these strawberry lemonade popsicles)
  • Honey (omit if you prefer it less sweet)
  • Non-fat yogurt (you choose which kind you prefer)
  • Lemon juice

Ingredients for one of the best healthy smoothie recipes - strawberry lemonade smoothie.

A picture of a healthy smoothie made from strawberries and lemon

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Print Rate
5 from 1 vote

Strawberry Lemonade Smoothie

A simple strawberry lemonade smoothie recipe that's healthy, delicious, and easy to make! A bit tart and a bit sweet.
A picture of a healthy smoothie made from strawberries and lemon
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Total: 3 minutes
Serves1

Ingredients

  • 1 cup frozen strawberries
  • 4 oz yogurt
  • ½ tbs lemon juice
  • 1 TBS honey
  • 2 scoops Vital Proteins Strawberry Lemon Beauty Collagen

Instructions

  • Combine all ingredients in blender and blend until smooth.

Nutrition Info

Calories: 240kcal, Carbohydrates: 37g, Protein: 15g, Fat: 4g, Saturated Fat: 2g, Cholesterol: 14mg, Sodium: 109mg, Potassium: 396mg, Fiber: 2g, Sugar: 31g, Vitamin A: 115IU, Vitamin C: 87.5mg, Calcium: 160mg, Iron: 0.6mg

Nutritional Disclaimer

Author: Britni Vigil
Course:Breakfast
Cuisine:American
Did You Make This?Tag @PlayPartyPlan on Facebook and Instagram and hashtag it #playpartyplan so I can see your creations!
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Black Chocolate Smoothie Recipe

Notice that I said black chocolate and not dark chocolate. This smoothie recipe is a combination of dark chocolate + blackberry, and the combination is dangerously good. If you really like your chocolate dark, you can increase the amount of cacao in the recipe. If not, stick with the minimum I put in.

This smoothie recipe calls for:

  • Vital Proteins Dark Chocolate Blackberry Collagen Peptides (also really good in these brownie protein balls)
  • Frozen blackberries
  • Milk
  • Cacao
  • Honey (omit if you prefer it less sweet)

Ingredients for one of the best healthy smoothie recipes - a black chocolate smoothie

A close-up picture of a blackberry chocolate smoothie recipe

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Want more delicious recipes just like this one? Enter your first name and email address in the form below to join the Play Party Plan community! You'll receive weekly recipes and party ideas directly to your inbox!

Print Rate
5 from 1 vote

Black Chocolate Smoothie Recipe

A dark chocolate smoothie recipe that's slightly bitter, thick, and absolutely delicious!
A close-up picture of a blackberry chocolate smoothie recipe
Prevent your screen from going dark
Total: 3 minutes
Serves1

Ingredients

  • ½ TBS cacao omit if too dark
  • 1 TBS honey
  • 2 scoops Vital Proteins Dark Chocolate Blackberry Collagen Peptides
  • 1 cup frozen blackberries
  • 1 cup whole milk

Instructions

  • Combine all ingredients in the blender and blend together.

Tips & Notes:

If the recipe is too dark for you, omit the additional cacao. I just like my chocolate dark and creamy. 

Nutrition Info

Calories: 404kcal, Carbohydrates: 51g, Protein: 28g, Fat: 10g, Saturated Fat: 5g, Cholesterol: 24mg, Sodium: 107mg, Potassium: 555mg, Fiber: 8g, Sugar: 36g, Vitamin A: 705IU, Vitamin C: 30.2mg, Calcium: 318mg, Iron: 0.9mg

Nutritional Disclaimer

Author: Britni Vigil
Course:Breakfast
Cuisine:American
Did You Make This?Tag @PlayPartyPlan on Facebook and Instagram and hashtag it #playpartyplan so I can see your creations!
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Piña Colada Smoothie Recipe

This one seriously tastes just like the beach to me. It has the flavors of pineapple, coconut, and vanilla – making it a tropical paradise lover’s dream. Kids will love this smoothie version of their favorite vacation drink.

Ingredients for the piña colada recipe include:

  • Frozen pineapple
  • Vital Proteins Vanilla Collagen Peptides (use leftovers in this tropical pineapple bread)
  • Vanilla
  • Coconut milk (can use coconut cream if you want it thicker)
  • Honey (omit if you prefer it less sweet)

Ingredients for a tropical inspired piña colada recipe, one of the best healthy smoothie recipes

A mason jar filled with one of the best healthy smoothie recipes

Want More Goodies?

Want more delicious recipes just like this one? Enter your first name and email address in the form below to join the Play Party Plan community! You'll receive weekly recipes and party ideas directly to your inbox!

Print Rate
5 from 1 vote

Piña Colada Smoothie Recipe

A sweet smoothie recipe that reminds you of the best tropical drink - a piña colada! With tropical flavors, this healthy smoothie recipe is out of this world good!
A mason jar filled with one of the best healthy smoothie recipes
Prevent your screen from going dark
Total: 3 minutes
Serves1

Ingredients

  • 1 ½ cups frozen pineapple
  • ½ tsp vanilla
  • 1 TBS honey
  • 2 scoops Vital Proteins Vanilla Collagen Peptides
  • ½ cup coconut milk

Instructions

  • Combine all ingredients in blender and blend until smooth.

Nutrition Info

Calories: 516kcal, Carbohydrates: 60g, Protein: 21g, Fat: 24g, Saturated Fat: 21g, Sodium: 18mg, Potassium: 518mg, Fiber: 3g, Sugar: 41g, Vitamin A: 145IU, Vitamin C: 119.5mg, Calcium: 53mg, Iron: 4.4mg

Nutritional Disclaimer

Author: Britni Vigil
Course:Breakfast
Cuisine:American
Did You Make This?Tag @PlayPartyPlan on Facebook and Instagram and hashtag it #playpartyplan so I can see your creations!
  • Facebook

Berry Green Smoothie Recipe

This one is a more traditional berries + greens smoothie recipe, but I felt like I had to include a green smoothie on the list – so here you go. With just enough baby spinach for it to qualify as a green smoothie, it’s a good way to hide veggies without tasting them.

Green smoothie ingredients include:

  • Baby spinach
  • Frozen berries – I used blueberries, blackberries, and strawberries
  • Berry LaCroix (or another berry flavored sparkling water)
  • Honey (omit if you prefer it less sweet)
  • Vital Proteins Mixed Berry Collagen Peptides (also delicious in this berry mocktail recipe)

Ingredients for a green smoothie recipe

A berry green smoothie recipe, one of the best healthy smoothie recipes out there

Want More Goodies?

Want more delicious recipes just like this one? Enter your first name and email address in the form below to join the Play Party Plan community! You'll receive weekly recipes and party ideas directly to your inbox!

Print Rate
5 from 1 vote

Berry Berry Green Smoothie Recipe

A green smoothie recipe that combines a mix of berries, spinach, and other flavors in one of the best healthy smoothie recipes ever!
A berry green smoothie recipe, one of the best healthy smoothie recipes out there
Prevent your screen from going dark
Total: 3 minutes
Serves1

Ingredients

  • ½ cup LaCroix Berry
  • 1 TBS honey
  • 1 cup frozen mixed berries
  • 2 scoops Vital Proteins Mixed Berry Collagen Peptides
  • 2 cups baby spinach packed

Instructions

  • Combine all ingredients in blender and blend until smooth.

Nutrition Info

Calories: 177kcal, Carbohydrates: 26g, Protein: 19g, Sodium: 48mg, Potassium: 334mg, Fiber: 1g, Sugar: 17g, Vitamin A: 5625IU, Vitamin C: 16.8mg, Calcium: 59mg, Iron: 1.6mg

Nutritional Disclaimer

Author: Britni Vigil
Course:Breakfast
Cuisine:American
Did You Make This?Tag @PlayPartyPlan on Facebook and Instagram and hashtag it #playpartyplan so I can see your creations!
  • Facebook

More Healthy Smoothie Recipes

If this isn’t enough options for you to keep things varied in the morning, try some of these other healthy smoothie recipes as well!

  • Mint Green Smoothie
  • Very Berry Smoothie
  • Chocolate Raspberry Breakfast Smoothie
  • Coconut Cashew Strawberry Smoothie
  • Tropical Mango Smoothie
  • Chocolate Avocado Smoothie

Don’t forget to pin these healthy smoothie recipes for later!

Four healthy smoothie recipes for kids or adults! Four totally different fruit based smoothies that are easy to make, perfect for a quick breakfast, and full of protein!

you may also like…

  • This red white and blue very berry smoothie bowl recipe is not only an easy and healthy breakfast option but also delicious! Add frozen strawberry, a little veggie protein powder, and your favorite berry for one great recipe!
    Breakfast
    Easy Berry Smoothie Bowl Recipe
  • This triple berry smoothie recipe is one of the best fruit and yogurt smoothies out there. It’s a great healthy breakfast option, especially if you’re trying to lose weight or trying to up your protein for weight loss or a particular diet. Just combine frozen strawberry, green spinach, and a couple of other ingredients for one of the best smoothie recipes. I’m definitely making this easy smoothie for my kids this weekend!
    Breakfast
    Very Berry Smoothie Recipe
  • The best chocolate protein balls made with collagen peptides
    Healthy Recipes
    Nut Brownie Chocolate Protein Balls Recipe
  • Halloween
    Frankenstein Guacamole Recipe

Reader Interactions

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Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!
rate this recipe:




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  1. Lewis Johnson says

    Posted on 2/6 at 2:41 pm

    I’ve tried all of these recipes and I love them all. I can’t choose a favorite.

    Reply
  2. Haley says

    Posted on 1/23 at 10:54 am

    I really want to try the strawberry lemonade one. It seem pretty refreshing.

    Reply
  3. Katelynn says

    Posted on 10/5 at 7:59 pm

    5 stars
    These look delicious! I’m so excited to try a couple of them soon. I think the Strawberry Lemonade will be first 🙂

    Reply
    • Britni says

      Posted on 10/9 at 12:37 pm

      Thanks so much! Hope you enjoy!

      Reply
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