Print Recipe
5 from 1 vote

Grilled Balsamic Chicken

Calories: 939
Author: BritniV

Ingredients

  • 1 tbsp extra virgin olive oil
  • 2 tbsp good balsamic vinegar
  • 2 tsp dried parsley
  • 1 tsp dried thyme
  • 2 garlic cloves minced
  • 3-4 boneless chicken breast skinless chicken breast halves
  • kosher salt

Instructions

  • Combine the first five ingredients in a plastic bag or bowl to make a marinade.
  • Season both sides of the chicken breasts with kosher salt and place them in the marinade.
  • Marinade for at least 20 minutes.
  • Preheat the oven to 375° and a grill pan over high heat.
  • Grill the top side of the chicken breasts over high heat for 3 minutes, or until the chicken breasts are marked.
  • Flip the chicken breasts and transfer them to the oven to finish cooking, for about 20 minutes.
  • Remove the chicken from the oven and let them rest for 3 minutes before serving to allow the juices to redistribute.

Nutrition

Calories: 939kcal | Carbohydrates: 8g | Protein: 144g | Fat: 31g | Saturated Fat: 5g | Cholesterol: 433mg | Sodium: 800mg | Potassium: 2544mg | Sugar: 4g | Vitamin A: 205IU | Vitamin C: 11.2mg | Calcium: 75mg | Iron: 4.2mg