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5
from 1 vote
Mint Green Protein Smoothie
Calories:
283
kcal
Author:
Britni Vigil
Ingredients
1
green apple
, sliced
1
kiwi
, chopped
1
cup
baby spinach leaves
¼
cup
fresh mint leaves
½
cup
ice cube
½
cup
fresh squeezed orange juice
½
cup
AllWhites® Egg Whites
Instructions
Mix all ingredients in blender until smooth and enjoy!
Notes
Adapted from
AllWhites
Nutrition
Calories:
283
kcal
|
Carbohydrates:
55
g
|
Protein:
16
g
|
Fat:
1
g
|
Sodium:
235
mg
|
Potassium:
1156
mg
|
Fiber:
8
g
|
Sugar:
38
g
|
Vitamin A:
3715
IU
|
Vitamin C:
166.7
mg
|
Calcium:
112
mg
|
Iron:
2.1
mg