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4.58
from
7
votes
Balsamic Grilled Chicken
This balsamic grilled chicken recipe is flavorful, tender, and absolutely delicious! Start it on the grill and finish it the oven for a crisp outside and juicy inside!
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Marinating time
20
minutes
mins
Total Time
50
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
4
people
Calories:
235
kcal
Author:
Britni Vigil
Equipment
Grill pan
Oven
Ingredients
1
tbsp
extra virgin olive oil
2
tbsp
good balsamic vinegar
2
tsp
dried parsley
1
tsp
dried thyme
2
garlic cloves
minced
3-4
boneless chicken breast
skinless chicken breast halves
kosher salt
Instructions
Combine the first five ingredients in a plastic bag or bowl to make a marinade.
Season both sides of the chicken breasts with kosher salt and place them in the marinade.
Marinade for at least 20 minutes.
Preheat the oven to 375°. Once preheated, heat the grill pan over high heat.
Grill the top side of the chicken breasts over high heat for 3 minutes, or until the chicken breasts are marked.
Flip the chicken breasts and transfer them to the oven to finish cooking, for about 20 minutes.
Remove the chicken from the oven and let them rest for 3 minutes before serving to allow the juices to redistribute.
Video
Nutrition
Calories:
235
kcal
|
Carbohydrates:
2
g
|
Protein:
36
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Cholesterol:
108
mg
|
Sodium:
200
mg
|
Potassium:
636
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
51
IU
|
Vitamin C:
3
mg
|
Calcium:
19
mg
|
Iron:
1
mg