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Baked Greek Lemon Chicken Recipe
This baked lemon chicken recipe can be on the table in under 30 minutes and uses just a few fresh ingredients you can pick up at your local grocery store.
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Marinating time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Dinner
Cuisine:
Mediterranean
Servings:
4
Calories:
216
kcal
Author:
Britni Vigil
Ingredients
Marinade
2
TBS
olive oil
1
TBS
lemon zest
zest of one medium lemon
2
TBS
lemon juice
juice from one medium lemon
2
cloves
garlic
minced
2
tsp
dried oregano
½
tsp
dried rosemary
1
tsp
dried thyme
¼
cup
kalamata olives
pitted
1
TBS
capers
Chicken
1
lb
O Organics® Air Chilled Chicken boneless skinless chicken thighs
kosher salt
to taste
Instructions
Marinade
Mix all of the marinade ingredients together until well combined.
Chicken
Salt both sides of each piece of chicken individually.
Add to marinade. Coat with marinade and massage marinade into chicken thighs.
Allow chicken to marinate for at least 20 minutes and up to overnight.
Preheat oven to 425 degrees.
Heat oven safe pan on the stove at medium-high heat.
Add chicken + marinade to hot pan and cook for 3 minutes on one side.
Flip chicken over in pan then immediately place pan in preheated oven.
Bake for 15-20 minutes until chicken is cooked through. Time will depend on thickness of chicken thighs.
Remove from oven and serve warm.
Video
Nutrition
Calories:
216
kcal
|
Carbohydrates:
2
g
|
Protein:
22
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Cholesterol:
107
mg
|
Sodium:
292
mg
|
Potassium:
277
mg
|
Vitamin A:
60
IU
|
Vitamin C:
5.3
mg
|
Calcium:
30
mg
|
Iron:
1.4
mg